"WKIO is short for 'We Keep it Off.'
We believe joy is non-negotiable in a life after weight loss.
So WKIO's services, food, stories and events help nurture that joy -- and if need be, help you make it from scratch."
- Founder Russ Lane
We're up to some big things here. Pun shamelessly intended. Click the photos to learn more!View All
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The Screen Actor’s Guild and The Actors Fund, both supporting the entire creative community, often have official celebrations dotting cities doubling as major creative hubs. […]
When people ask where I’m from, it’s an honest a toss-up between the between North Carolina (by birth) and New Orleans (I earned my stripes […]
Russ and WKIO are featured as part of People Magazine’s “Chefs that lost half their size” feature in their annual weight loss issue. I tend […]